Suguna Marion Jäger ॐ
Sound Yoga & Breathwork
Nāda Yoga means "union through sound". It is the ancient spiritual art and science of inner transformation through sound and tone.
Everything in the universe vibrates, because energy consists of waves and matter consists of energy. Nāda Yoga works with sound, with certain Indian melodies (rāgas) and the sounding of simple tones that affect the body.
It is a millennia-old way of inner transformation and healing through sound. I will show you how you can create this sound yourself in order to transform your body, mind and soul through the subtle vibrations. We will then make sounds together and feel the effect of the sound on the body.
A Nāda Yoga class can be compared to an energetic shower that encompasses the whole body.
Write to me if you would like to book a class with me or if you have any further questions.